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4.9 stars / 41 votes
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Last Updated: 06-July-2020
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About Quiet Punch
Have you ever been lazy to go to gym? You can not arrange time to spend many time for physical exercise. I guess it’s yes, and today, I have the best solution for you.
Maybe you have ever heard about Quiet Punch bag or Quiet Punch doorway boxing bag, even Quiet Punch bag for apartment. It actually seemed like a beneficial product, for both martial artists and the average person.
Actually, the Quiet Punch is a portable and adjustable punching bag that could fit in any door. This product consists of the punching bag (elastic strings and four hooks), two lightweight bars, and a phone clip while one side is a stationary knob and the other side is the rotating knob to adjust to your doorway length; you can also pin it to keep it in place in the doorway.
Why choose Quiet Punch?
Easy to use
Anyone can also use it even you are beginner. So that don’ worry about it.
It’s a great product if you want to go back to your house and refine the skills you learned at practice. Unit weighs 4 pounds and is completely portable which makes for a great tool for traveling.
Easy on the Joints
It is made with a soft composite foam that makes for striking the bag fairly soft on the knuckles. The resistance bands through the bag make for the motion of the bag to react similarly to a double-end bag rather than a heavy bag. This design makes for a low impact workout that won't do long term damage to the shoulders and joints.
It is not difficult to setup
The easy to follow instructions and videos make for setting up the Quiet Punch a fairly easy task. Once done a few times the entire unit can be set up in under 60 seconds and taken down in half that time.
Quiet Punch is built with high quality material and is made to withstand tremendous force.
Track your Progress
Quiet Punch Play app and sensor allows for measurable goals as you play. (Quiet Punch Play Edition)
Quiet Punch would like to be the only home fitness solution for everyone with suitable price
Quiet Punch Review
“I was looking for something my wife could use and couldn't find a punching bag that we could just keep out of the way. This thing came pretty compact and when we pout it up in the doorway of our spare room it stayed very firm. I never had any intention of using it but after watching my wife beat it up I wanted to try. The punching bag ended up being a lot of fun and it never fell regardless of how much we abused it. Great design for the door even though when I first put it up I thought that thing was going to fall down if I breathed on it. Just be careful. I forgot it was there and went walking into the room not paying attention in the dark. It hurt.”- by AC
“This is a clever, well designed and executed product. The setup and takedown is simple. The bag is solid and has taken some hits in the weeks since I've bought it. And the app is awesome! There are free videos on youtube but the app is worth every penny. QuietPunch's app features routines, tutorials, and content that is valuable to beginner and experienced hitters alike. I've had some great workouts with this bag and I am sure that it will provide me with years of service. Worth every cent.”- by Doc Martin
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I like the Quiet punch for several reasons. I adjust the height of it to accommodate everyone in my family including my 6 year old nephew. It really is pretty quiet and it's pretty simple to put up.I gave it a 4 because everyone I use it I have to spend a lot of time making sure the bars are tight enough. I have had it come off a few times while teaching my nephew. It's just inconvenant. Other then that one issue I love it.
Great, especially good for the disabled. Can exercise in a wheelchair.
Helps drestress your self
Bought this for my boyfriend he loved it. It is quiet and very easy to put up and take down.
I don't have time to go to the gym anymore, and I can't mount up a full sized punching bag. My girlfriend did a little research and suggested I buy this for some pent up aggression. I've had it for three months and go at it three or four times a week. I love how easy it is to set up, it's portability and overall quality.
Awesome product. Now when I get white boy frat drunk I can punch it instead of my drywall!
I was looking for something my wife could use and couldn't find a punching bag that we could just keep out of the way. This thing came pretty compact and when we pout it up in the doorway of our spare room it stayed very firm. I never had any intention of using it but after watching my wife beat it up I wanted to try. The punching bag ended up being a lot of fun and it never fell regardless of how much we abused it. Great design for the door even though when I first put it up I thought that thing was going to fall down if I breathed on it. Just be careful. I forgot it was there and went walking into the room not paying attention in the dark. It hurt. Take it down when you aren't using it...
Easy to install. Perfect for an apartment.
Quiet and works great
Great little setup, not totally silent but hey, it's not terrible. My neighbor says he doesn't mind lol. Could be a little sturdier but so far hasn't fallen on me as i made sure to tighten the tension rods properly.
I really love this door punching bag.I train in Krav Maga, and this bag can take it all. I throw elbows, uppercuts, hooks, hammer punches, and straight punches at it. I go as hard as I can at it and it stays wonderfully. I can take this with me on trips because it’s easy to transport. Super easy to set up, take down, and store. I’ve tried several door, or over the door, bags and none of them have been as great as this one!
gift for my son and he said is good, work as described on web.
This is simple little device, easy to install, but it gives a really good workout. Great for your core and an excellent aerobic workout!
My husband used to come home black out drunk and punch a hole in the door every night. Thanks to quiet punch now the only thing that wakes the kids up are his incoherent ramblings about Obama.
I started using the Quiet Punch in 9/18. It can definitely take a pounding. You will need to wrap your hands at the very least if you are not accustomed to hitting a bag. You can, actually, adjust the rebound a bit by playing with the placement of bars. QP is not meant to replace the boxing gym but compliment it. You can do focused training similar to pad work and work on your defense. The accompanying app with workouts for all skill levels is a good benefit because you can get instruction, burn some calories and new workouts are added on a regular basis. It’s portable! How’s that for convenience? No complaints about price from me at all! It fits into my schedule when I want it to. Plain and simple. Also, customer service is top notch! I’m not going to say buy it or don’t buy! I’m saying the QP is worth my money!
I have to say I'm very happy with this. The assembly may be a bit intimidating at first but it works nicely. It fits nicely to the walls where I use it.Few down sides. Over turning to make it fit tight on the wall will warp the stud that comes out of the hole so be careful. Also the bag itself wasnt as hard as real punching bag so the feed back from the punches isnt as intense.
This isn't a bad product. It's not as quiet as I thought it would be and the bag moves back and forth almost like a speed bag but other than that I really enjoy working out with it. The bars don't budge once you've set it in place and it was really easy to set up.
I took this on a business trip, as well as on a vacation to a desolate cabin in the woods. There's no excuse for 'The gym being too far', 'Other people are watching me, and feel intimidated', etc. if you have a door, or a closet, you can easily set this up, literally anywhere. It has nice resistance, and snaps right back after each punch. I also dig that the materials used for the product are quite sturdy and I don't see it breaking anytime soon. This helps with my coordination, speed, and definitely great to blow off steam. Great product, great buy!
I was looking for something that gave my upper body some exercise but would fit into my townhouse. This was a great addition for a cardio workout along with my bike.
This is a clever, well designed and executed product. The setup and takedown is simple. The bag is solid and has taken some hits in the weeks since I've bought it. And the app is awesome!There are free videos on youtube but the app is worth every penny. QuietPunch's app features routines, tutorials, and content that is valuable to beginner and experienced hitters alike. I've had some great workouts with this bag and I am sure that it will provide me with years of service.Worth every cent.
This bag is great!! I am an avid recreational boxer and was boxing about 5 times a week at a gym. My first son was just born and I wanted to find a way to continue to box regularly without having to leave the apartment for an extended period of time. Enter Quiet Punch.I was concerned it wouldn't be effective nor actually quiet, but I have been very, very happy with it. I can get a pretty great workout in, especially if I focus on speed and reaction drills. Most important for me, it's for reals QUIET. As in "my baby and wife will be napping and I can sneak a workout in while they sleep" quiet.A few areas to consider - you can't really work power or uppercuts on it. It's not a heavy bag so you can't really use it like one. As for uppercuts, the lower bar gets in the way so you need to be pretty careful. Knowing that, I still think it's great if you adjust your routine for speed.In conclusion, will this fully replace what I get from a heavy bag and a gym ? No. But it's a great solution to be able to box at home. I'll use this daily to keep myself crisp but still look forward to sneaking away to the gym when I can. As a new dad stuck in the house a lot more, it's a life saver.PS - great customer service too. A piece broke and they replaced it ASAP
I love my Quiet Punch and the app! It's super quick to setup, and super quick to get an intense workout. I can spend 20 mins and work up a sweat which would take 40 mins of boring running.
I don't normally write reviews but this product has impressed me greatly in the week I've had it. Very simple setup with easy to follow instructions. I also love the workouts provided in the app, you'll get a great workout and not notice the amount of work you've just done. 5 stars easy!
as stated, quiet, durable
I really like this - it’s easy to set up and take down. I leave it in a closet doorway that I don’t go in much. I usually look up some YouTube videos for a workout and it has a little phone holder so I can watch while I punch. I think it’s a great alternative when you don’t have the room for a bag.
Easy to assemble and use.
Does exactly what it is made to do but at times it slides down and falls, maybe we just need to adjust it. Looks like something we could have made at home with a shower curtain rod.
Love it!! Easy set up and saves me the hassle of getting a huge weighted punching bag
This has been the first exercise purchase I've made that stuck. Fun to use, easy to set up, and a company that supports you and your use of the product. They have a ton of free videos on YouTube, but the app is where it REALLY shines. The free vids are great but the app is only $3.99 a month. It's like getting a personal trainer for under five bucks! I highly recommend the Quiet Punch, but even more, I recommend the Quiet Punch family!
Absolutely amazing. Tutorials are easy and free on YouTube .
Perfect for apartments and (like it says on the tin) very quiet! Great for any intensity workout, and the app will help you level up and keep improving.
This is one of the best purchases I have ever made! Easy set up, stays in the door and I can hit it as hard as I can. I recommend this to everyone