Women tend to ignore the importance of vagina care while it is crucial to keep its well-being. Like other parts of our body, meanwhile, the vagina also needs cleaning and keeping it healthy. This comes from the fact that many women do not have basic knowledge about virgin health as well as how to keep it healthy and smelling good.
Today, in this post, CouponUpto will give some simple tips to keep your vagina healthy.
Why does your virgin smell bad?
Vaginal odor can be something private and embarrassing. However, it is important for girls to be educated carefully. Having a fundamental knowledge of the types of vagina odor will equip women with essential vagina care tips. So, let's explain some reasons why the vagina smells.
There are some cases where vaginal odor is normal and not-to-worry because of your period or after sex. However, it will be serious signs if your vagina smells strongly and you feel itching or burning in the vagina. This tells you that it’s time to need treatment from doctors.
Common vaginal problems
Vaginitis
This usually comes from the imbalance of vaginal yeast and allows bacteria to develop and cause inflammation of the vagina. If you have vaginitis, your vagina can smell, itch and burn.
Related-to-sex problems
Many can have pain during or after sex. It can be caused by spasms of the muscles in the vaginal wall, the tension in the pelvic floor muscles, and pain during intercourse. What's more, some sexually transmitted diseases like syphilis, warts, etc. can affect the vagina.
Signs of Cancer
One of the major reasons for cervical cancer comes from genital hygiene. If your vagina smells, or has unusual vaginal bleeding, especially during the post-menopausal period. This is one of the common signs of cervical cancer. Therefore, you should visit your doctor immediately to have the right treatment plan.
How to keep your virgin clean and smelling good naturally
Let's go to the most important part of this post is how to keep your virgin clean and smell good naturally from home ingredients! You can find them easily in your kitchen but still keep your vagina healthy.
Improve vaginal dryness with aloe vera
It's undeniable that people can take advantage of aloe vera's versatility. It is not surprising that we use aloe vera to ease your vagina and keep your girl healthy.
After applying a thin layer of aloe vera gel for a few minutes, you need to wash with warm water and dry with a clean cloth. You should do this twice every day to make it work.
Coconut oil for moisturization
After cleaning your vagina, use some coconut oil to apply to "your girl" for at least 30 minutes. Then wash again with warm water and do this at least twice or three times a day. Coconut oil will protect your vagina antibacterial, anti-fungal, and so on, and ease itchiness.
Vinegar
One of the best solutions to keep your vagina clean and smell good naturally is apple cider vinegar. Like aloe vera or extracted coconut oil, apple cider vinegar help your vagina balance and hinder the development of bacteria and yeast.
Pour vinegar (2 cups is highly recommended) into warm water and soak in it for around 20 minutes. You should do it once a day with apple cider vinegar to have a clean virgin.
How to take care of your vagina healthy daily
In fact, eating habits influence not only your vagina's health but also its smell. Improving your diet can transform and help your vagina to be healthier and happier. Here are some recommendations for you that we've selected.
Drink enough water
Drinking a lot of water is the easiest way that you should focus to "kill two birds with one stone" for both your overall health and your "down-there" care. Having enough water intake will help your vagina smell better.
Yogurt
The probiotics from yogurt help you balance the pH in your vagina. Besides the use of yogurt that everyone knows as good for the intestinal system or to support better digestion, yogurt is also recommended for daily use, especially for women. Yogurt helps prevent infections and fungi in the female private area.
Eat more vegetables and fruits
You should eat iron-rich vegetables such as kale, spinach, and cabbage at least once a week to keep your vagina healthy. Moreover, oranges or lime consisting of vitamin C will prevent bacterial infection effectively.
Besides, don't forget to include vitamin E in the diet. You can use snacks rich in vitamin E like nuts without using supplements. Nuts and seeds are rich in vitamin E, which is an essential nutrient for the body in general and a woman's vaginal area to stay healthy.
In addition to home remedies that help improve the current condition of women, we also believe that changing the diet will help the body, especially the "down-there" be healthy from the inside and have the ability to limit dangerous infectious diseases.
Final Thoughts
Educating women about vagina care, specifically how to keep virgin clean and smelling good is essential for no doubt. We hope that you can attain valuable knowledge from this article to grasp how to keep “your girl” happy all the time.
Have you had any problems with your “down there” care? or Are there any questions related to this article? Please share with us and let us know your worries, we’d love to give you other helpful articles that guide you to deal with your issues.
