Learning how to get babies to sleep in their bassinet can be a tricky task for parents. So today, in this post, we’ll guide you with detailed tips to make it work and have a better understanding of your baby's sleep.
Why should babies sleep in bassinet?
Building for newborns to sleep alone habits at an early age is essential, especially for busy working moms. One of the best ways is to get newborn to sleep in bassinet. There are several reasons for this.
Long quality sleep at night
For newborns, there is no surprise that they usually sleep for a short time for each and this means moms have woken up with their babies to change their diapers or feast them with milk. When they get older, sleep time will be longer. Besides, some believe that sleeping in arms will make babies feel protected and have a better sleep.
In fact, the bassinet is also a safe "environment" for babies to build a habit of sleeping on their own. It not only makes them sleep independently but also protects the sleep quality from distractions. What's more, baby care also becomes easier for moms.
Deliver a safe “environment” to sleep for your babies
As we mentioned above, a bassinet is also an “ideal environment” for babies to sleep on their own instead of sleeping with their parents.
No matter the age they're, it is crucial to change conception about newborn sleep. According to experts, babies should sleep on a flat surface like a crib or bassinet to have safe sleep and reduce the risk of SIDS (Sudden Infant Death Syndrome).
The right time for babies to sleep in bassinet
For some reasons mentioned above, it's time for parents to consider and find a perfect bassinet or crib for their babies to sleep on. As usual, newborns can sleep on their own at the age of 3 months. The bassinet will be a perfect choice for them at that age.
Parents should get babies to sleep in the bassinet as soon as possible because it will be easier for them to build a new habit for their babies at an early age.
So look for a bassinet that comfy your baby and make him fall in love with it for the first time.
Simple ways to get newborn to sleep in their bassinet
Create a sleep routine for babies
Any change also needs more time to build and maintain on a regular basis. So do babies sleep in bassinet. Parents need more patience to accompany their babies to get them to sleep in their bassinet.
Many studies on baby sleep found that creating a solid sleep routine consistently at night will make your baby fall asleep quickly and improve sleep quality as well.
One of the simplest actions for this is to jot down a bedtime routine perfect for your baby. Keep in mind the following tips to help you create and implement a routine for your baby:
- Have a fixed time for bath time
- Comfy babies by massage
- Sing or read stories for babies
- Cuddling
Don’t forget the most crucial thing in making a bedtime routine for babies' work is that everything is done in the same order at the same time and keep following the same routine every single day.
Swaddle babies for better sleep
As we said before, moms can worry about their babies' feelings when they sleep in their bassinet. It is thought that babies can feel unsafe in a place when they're not in their moms' arms.
To be honest, we can bring a safe feeling to their babies by swaddling them with soft fabrics like a womb. Babies will feel more secure in this way without needing a cuddle from moms during their sleep to last their sleep longer.
In addition, swaddling also helps newborns limit startle reflexes due to distractions around them such as light, noise, and so on. This also prevents babies from moving while they are sleeping.
However, swaddling inappropriately can put newborns at risk of suffocation. So parents should learn to swaddle their babies and observe them in the first days they start sleeping in bassinet to reduce this risk.
Let music put babies to sleep
Let babies listen to music or reading to them will be a miracle technique to help babies fall asleep easier right when they are placed in their bassinet.
Babies can be in their bassinet and listen. Moms can try a lullaby or reading a story on their own as a way to tell their babies that moms are still close by.
Why doesn’t my baby sleep in the bassinet?
It is true that the journey to make your baby sleep in the bassinet can sometimes be frustrating. Babies need time to get used to sleeping in a new environment.
However, there are also many other reasons that babies can awake in the bassinet. Here are some reasons why your baby may be awake in their bassinet:
Hunger
Meals for babies are usually divided into many times during the day. They will find it difficult to sleep while they're hungry. Make sure that your baby is full before bedtime and feast them in small batches.
Illness signs
If your baby can't fall asleep as usual for a long time, notice that they may be tired and there are some thing wrong with them. Keep an eye on your baby's behavior and take her temperature constantly because this may cause your baby to become uncooperative while sleeping in their bassinet.
The Moro reflex
During your baby's sleep, they can startle and awake. Many can cry for that. So in this case, just make your babies feel they are safe and protected as well as check to swaddle them to help them sleep longer.
Light
If the baby's "territory" is too bright, this will stimulate your baby to focus on the surroundings. Put your baby to sleep in a space without too much light but not too dark because babies can feel scared and unprotected.
Moreover, babies can be awake if they feel uncomfortable due to dirty diapers or some other reasons.
Conclusion
"Sleep teaching" in the bassinet is one of the important things for newborns at an early age no doubt. Parents should design a detailed plan and keep observing their babies' sleep to succeed in getting newborns to sleep in bassinet.
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