10 Light & Fresh Spring Soup Recipes You’ll Crave

Spring soups are all about bright flavors, tender veggies, and lighter broths — perfect for transitioning from heavy winter stews. These 10 recipes use seasonal stars like asparagus, peas, leeks, and herbs, and most are ready in under 45 minutes.

1. Creamy Asparagus Soup (No Cream Option)

Silky & vibrant green.
Sauté leeks + asparagus → blend with broth + splash milk or coconut milk → top with chives.

2. Spring Pea & Mint Soup

5 ingredients, 20 minutes.
Fresh or frozen peas + onion + broth + mint → blend → chill or serve warm.

3. Lemon Chicken Orzo Soup

Greek avgolemono vibes.
Shredded chicken + orzo + carrots + lemon + dill → bright & comforting.

4. Spring Minestrone

Classic with spring twist.
Zucchini + asparagus + peas + pasta + pesto swirl.

5. Chilled Cucumber & Avocado Soup

No-cook refreshing starter.
Blend cucumber + avocado + yogurt + lime + dill → chill.

6. Carrot Ginger Spring Soup

Immune-boosting & naturally sweet.
Roasted carrots + ginger + coconut milk → blend smooth.

7. Lemony White Bean & Spinach Soup

Protein-packed vegetarian.
White beans + spinach + lemon + parmesan rind for depth.

8. Fresh Herb & Potato Soup

Like vichyssoise but lighter.
Leeks + potatoes + loads of parsley, chives, dill → blend.

9. Strawberry Gazpacho (Sweet Spring Version)

Dessert soup!
Strawberries + cucumber + basil + balsamic → chill → top with mint.

10. Ramp & Wild Mushroom Soup

Forage-inspired luxury.
Ramps (or leeks) + mixed mushrooms + thyme + cream finish.

Spring Soup Tips 2025

1. Use fresh herbs generously → instant spring flavor

2. Roast veggies first → deeper taste without heaviness

3. Blend half for creamy texture without cream

4. Make double → freezes beautifully

5. Garnish matters: microgreens, edible flowers, lemon zest

These spring soup recipes bring the season’s best produce to your bowl — light, healthy, and totally satisfying.