Winter salad recipes in 2025 prove greens thrive in cold weather — roasted roots, citrus bursts, and hearty grains create satisfying, warm salads in 15 minutes or less. These 10 easy recipes are budget-friendly ($5-$10), gluten-free adaptable, and family-approved. Inspired by EatingWell, Bon Appétit, and The Kitchn, they’re shoppable at Walmart, Target, or Amazon. Let’s brighten your winter!
Core Ingredients (Shop Once, Salad All!)
|
Item |
Price |
Where |
|---|---|---|
|
Kale (bunch) |
$2 |
Walmart |
|
Sweet potatoes (2) |
$3 |
Target |
|
Citrus (oranges, grapefruit) |
$3 |
Amazon |
|
Quinoa (1 lb) |
$4 |
Walmart |
|
Nuts (walnuts, almonds) |
$4 |
Target |
|
Feta/goat cheese |
$3 |
Whole Foods |
|
Olive oil + vinegar |
$3 |
Walmart |
Tools: Baking sheet, salad bowl ($10 total, Amazon)
10 Cozy Winter Salad Recipes – Step-by-Step
1. Roasted Sweet Potato & Kale Salad

EatingWell’s warm hug (15 mins)!
Roast cubed sweet potato 15 mins
Toss with massaged kale + feta + balsamic
Serves: 4 Time: 15 mins
2. Citrus & Pomegranate Arugula Salad

Bright & juicy (10 mins)!
Segment 2 oranges + ½ cup pomegranate
Toss with arugula + almonds + citrus vinaigrette
Serves: 4 Time: 10 mins
3. Warm Quinoa & Brussels Sprouts

Hearty grain bowl (15 mins)!
Roast shaved Brussels 12 mins
Mix with cooked quinoa + cranberries + pecans
Serves: 4 Time: 15 mins
4. Beet & Goat Cheese Salad

Earthy elegance (15 mins)!
Use pre-cooked beets, slice
Layer with greens + goat cheese + walnuts
Serves: 4 Time: 10 mins
5. Kale Caesar with Roasted Chickpeas

Crunchy twist (15 mins)!
Roast chickpeas with paprika
Massage kale, toss with Caesar + parmesan
Serves: 4 Time: 15 mins
6. Pear & Blue Cheese Salad

Sweet & tangy (10 mins)!
Slice 2 pears, toss with greens
Add blue cheese + candied pecans
Serves: 4 Time: 10 mins
7. Warm Lentil & Spinach Salad

Protein-packed (15 mins)!
Heat canned lentils + garlic
Toss with spinach + tomatoes + lemon
Serves: 4 Time: 15 mins
8. Roasted Cauliflower & Tahini

Creamy & nutty (15 mins)!
Roast cauliflower florets 15 mins
Dress with tahini + lemon + parsley
Serves: 4 Time: 15 mins
9. Winter Grain Bowl with Squash

Colorful & filling (15 mins)!
Roast butternut cubes
Mix with farro + feta + pomegranate
Serves: 4 Time: 15 mins
10. Cabbage & Apple Slaw

Crunchy & fresh (10 mins)!
Shred cabbage + apple
Toss with yogurt dressing + seeds
Serves: 6 Time: 10 mins
Pro Tips for Winter Salads
Warm It Up: Roast veggies or heat grains
Kid Helpers: Let them toss or segment fruit
Make Ahead: Prep #1, #3, #9 up to 2 days early
Storage: Refrigerate 2–3 days in airtight
Shop Smart: Walmart for greens, Target for citrus
FAQs
Gluten-free?
Skip farro in #9; all others naturally GF.
No dairy?
Swap cheese for nuts/seeds in #1, #4, #6.
Under $30 total?
Do #2, #5, #7, #10 — total $25!
Try These Next!
Winter Soup Pairings
Citrus Vinaigrette Dressing
Roasted Root Veggie Side
Conclusion: Freshen Your Winter!
These 10 cozy winter salad recipes for 2025 bring warmth & brightness to cold days — from roasted sweet potato to citrus arugula. Fast, cheap, and crave-worthy, they’re your winter must-have. Ready to toss? Shop at Walmart, Target, or Amazon, save this guide, and start with one salad — stay cozy and nourished!