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Last Updated: Thursday Dec 2025
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About One Year No Beer
I'm so sure that you have many times wanted and tried to give up on beer. But it's all failing! It's not an easy job, right! The OYNB Challenge was created for you and when you're here, I know that you're ready to be on this challenge!
You may have read many reviews about before, but I believe that all the reviews cannot describe completely the effectiveness and the results can bring to you. From One Year No Beer Book to the podcast and all the other useful tips to you, OYNB is going to affect your mind powerfully and efficiently.
OYNB is a social challenge - and it could prove to be one of the greatest challenges of your life. Imagine being able to say, I did a year without booze, and I loved it!
CHANGE YOUR RELATIONSHIP WITH ALCOHOL AND WATCH YOUR WHOLE WORLD CHANGE
Discover Why One Year No Beer Is The Leading Habit Changing Programme With A 96% Success Rate
Become the most productive, present and healthiest version of yourself just by making one change
In 2015, Professor Kevin Moore of the Royal Free Hospital, London, co-authored one of the largest ever studies into the effects of a four-week break from alcohol.
The participants were average drinkers and the results were staggering.
By the end of the four weeks, the participants of the studies had each lost on average, 40% of their liver fat and 3kg in weight. They had also reduced their cholesterol, lowered glucose levels as well as many other health improvements.
Moore was so impressed with the findings he suggested that if there were a pill that produced similar results, everyone would want it!
THIS PROGRAMME IS THAT PILL
Things would blow your mind at One Year No Beer
Reduce anxiety
Boosted productivity & motivation
Look better than EVER!
More money in the bank
Easier weight loss
Improved sleep
How to get active One Year No Beer promo code and have the products at the best price
“Couponing doesn’t make you cheap, it makes you smart”. Before checking out any item online, make sure that you go to coupon providers like a blog, social media network, coupons websites, and through their affiliate channels.
All you have to do to be able to use the coupons for discounts from One Year No Beer is to simply go on our website couponupto.com and follow these four simple steps:
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- At the One Year No Beer’s Website, choose the product you want to buy
- Proceed to payment but REMEMBER to PASTE the discount/promotional code before finalizing the purchase
- SIT BACK and WAIT FOR DELIVERY
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People Also ask
At what point is payment taken for my challenge?
You pay up-front for our 28-day challenge.
I don’t live in the UK, how much will it cost me?
The cost of the challenge in your currency will depend on the exchange rate your bank is using at the time of the transaction.
Can I sign up now and start my challenge later?
Of course, you can.
When you sign up, you will be asked what start date you’d like to set and this can be whatever you’d like it to be.
You say that OYNB is the leading habit-change programme, how can you prove that?
In June 2016 we conducted a survey with the help of Stirling University in Scotland and they polled our 90-day challengers. 83% of respondents decided to carry on past the 90 days and that is what we consider our “success rate”.
What happens if I have a drink, does the challenge stop or can I still carry on?
While we obviously don’t encourage regular slip-ups, we’re all human so these things happen.
More about One Year No Beer
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One Year No Beer FAQs
How do I get the free shipping code at One Year No Beer?
One Year No Beer will offer the free shipping code with the specific conditions for each order. For the order over 56%, you can purchase for free shipping with a weight not exceeding the allowed quantity.
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Just follow the site, it may be easy to update the One Year No Beer discount anytime. All of the latest coupons and discount codes are shown as soon as they're released. If any One Year No Beer teacher discount is launched, you can also know as soon as possible.
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Usually, Coupon Stacking is not allowed at One Year No Beer. However, the store will surely give out notice if available.
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Where will Year-End Deals from One Year No Beer be shown?
All deals from Promotion Programs of One Year No Beer are collected here. For each certain occasion, its coupons will be on the top of the coupon list, and surely they always come with an expiry date.
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Reviews
You are finding an ideal place to trust in buying some items you want, and it is considered that One Year No Beer is the perfect one. To strengthen your decision, you don't know how to know if all the services at One Year No Beer are really good or just advertising, the only proof you can refer to is the client's reviews about One Year No Beer services. You can see both the cons and pros sides of each service. Keep your reading all the following reviews to make your own decision.
Discover why One Year No Beer is the leading habit changing programme with a 95% success rate*. Free Video Series – The 4 Most Effective Mindset Hacks Get Immediate Access To A Free Video Guide Showing You The Most Effective Mindset Tricks To Effortlessly Conquer Your Relationship With Alcohol!Read more ...
Signing up for One Year No Beer was one… Signing up for One Year No Beer was one of the best decisions I have ever made. The mindset shifts that I have made by following the O.Y.N.B emails, recommendations and having the support of the remarkable facebook group have had a truly positive impact on my life. I am over 1 year without alcohol and ...Read more ...
One Year No Beer. It’s been a full year for me with no beer – in fact, no alcohol of any sort. I’ve gone through a vacation, birthdays, parties, concerts, holidays, dinners out, and I’m good. I don’t miss it–not most days. It wasn’t a life or death thing; I know I can go back to drinking. I don’t consider myself an alcoholic.Read more ...
One night of restless sleep leads to a groggy morning… to an irritated outburst… to a bad mood… to an unproductive workday… to a stressed evening – and on and on and on, like a domino effect. And all it takes is one single drink to set those wheels in motion. That’s why you don’t even need to be what you’d call a “problem ...Read more ...
One Year No Beer is the ultimate social challenge, give up booze for 90 days and focus on diet, exercise and the mind and we will give you lots of tips tricks and hacks on a way to live, better.Read more ...
1 review for Oneyearnobeer, 1.0 stars: 'I have been in continuous correspondence with OYNB over the past 6 months, having received several letters from their solicitors too. They had been a great company for many but if you were a member and have upset them, they can become a shark! I left 'One Year No Beer' (OYNB) in 2016 to form my own FREE group and called it 'One Year No Beer …Read more ...
"I starred in over 35 performances during my 90-day challenge, and every single one I did alcohol-free." My drinking goes back to the start of my college days – about 25 years ago. I drank a lot in bars with my best friend to make myself feel more confident, or to...Read more ...
· One of the messages that gets drummed into you about One Year No Beer (regardless of the length of challenge) is that there is never a good time to have a break from the booze. There will always be a birthday, a gig, a stag do, a hen do, a wedding, a christening, a funeral, an amazing day at work, a disastrous day at work.Read more ...
· 10,000 people in 80 countries have now joined the One Year No Beer community and don’t let the name fool you. The ladies who drank wine love it too! Some join for the 30 day challenge and carry ...Read more ...
one year no beer. put alcohol in its place . 2020 one year no beer | terms & conditions | privacy policy | disclaimer| faq ...Read more ...
In the summer of last year, my ex-husband stumbled across a website called One Year No Beer. The idea was to publicly sign up to either a 30, 90 or 365-day challenge of going booze-free.Read more ...
Boxclever Press Family Weekly Planner 2020 Wall Calendar with 6 Columns. Week-to-View 2020 Calendar to use Until Dec ‘20. The Perfect Family Planner Calendar 2020 to …Read more ...
Save with One Year No Beer Coupons & Promo codes coupons and promo codes for August, 2020. Today's top One Year No Beer Coupons & Promo codes discount: Fall in love with Wristbands at £2.00Read more ...
When I found one year no beer I was sleepwalking into middle age. They sparked me into action. I have now surpassed the 'year' and 20 months later I look back and see what differences there are in my life: I went from couch potato to sub 3 hour 30 minute marathon runnerRead more ...
OneYearNoBeer. 137,208 likes · 14,529 talking about this. The Everest of Social ChallengesRead more ...
One year, no beer. 7th October 2016 1:34 pm. Remember John? Last October he started a challenge – to stop drinking for 12 months in order to accomplish some of the things he wanted to achieve for the next year. Almost a year on, he tells us about his highs and low, as well as his biggest learnings of his year without booze. ...Read more ...
· One Year No Beer 2,045 views. 4:37. Mindset shifting with Pat Divilly. (Episode 25) - Duration: 32:51. One Year No Beer 3,163 views. 32:51. Top Tips to Help You Go Alcohol-free | …Read more ...
REVIEWS. Tom Ba — I found that 1 month trialling no beer or alcohol wasn't enough to see changes. i do this at least twice a year just because in between times i love... May 21, 2018 · 1 Review. ... Mark Rees — When I found one year no beer I was sleepwalking into middle age. They sparked me into action.Read more ...
The daily emails and videos are thought provoking and gently steer your thoughts as you gain clarity from being alcohol free. I joined up for a year - small price - compared to the £5k I’ve saved, and in that year gained confidence, removed 80% of my anxiety, tried new exciting things and have undertaken a new degree part time.Read more ...
· One day he had a guest called Andy Ramage, a London-based former finance guy who now runs an organisation called One Year No Beer. Andy described a lot of the emotions I had dealt with in my life and how he had dealt with his “couple of beers too many” syndrome.Read more ...
One Year No Beer is a 28/90/365 day challenge to live without alcohol. We teach you all the tips, tricks and hacks you need to ditch booze and create a bette...Read more ...
One Year No Beer (OYNB) is a community support platform that helps people change their relationship with alcohol. It does this by allowing its users to choose a plan from the company's subscription-based models that consist of a 28-day, 90-day, and 365-day challenge to stay away from alcohol. The platform has empowered 70,000+ people in 90 countries through its …Read more ...
· Alcohol-Free Challenges – One Year No Beer review. One Year No Beer is the leading habit changing program. If you take the One Year No Beer challenge, you will see the different right away. The program focuses on the habit changing process. Firstly, it helps you remove alcohol from your daily life.Read more ...
· One Year No Beer 8,519 views. 28:49. The one thing that will change your life - Duration: 22:18. One Year No Beer 5,159 views. 22:18. My First 30 Days Sober - Duration: 8:21.Read more ...
There's also a FREE group on Facebook called 'One Year No Beer Pirates,’ a fantastically supportive grouped based on a Pirate Ship! You become a member of the friendliest crew from around the world! Useful. Share. ... Thanks so much for your review Julia, we are so pleased that OYNB has had such a positive impact on your life.Read more ...
One Year No Beer is the Ultimate Social challenge to give up alcohol for 30, 90 or 365 days, wrapped around a thriving online community. We give you tonnes of tips, tricks and hacks on how to stop drinking.Read more ...
One year no beer is a wonderful community. One year no beer is a wonderful supportive, non judgemental community that help you change your relationship with alcohol, whether you want to stop or cut down, the choice is yours, but my personal advice would be to stop for at least 90 days and then change how you drank before but I am doing the 365 days as my life has improved 200% without it in my ...Read more ...
Signing up for One Year No Beer was one… Signing up for One Year No Beer was one of the best decisions I have ever made. The mindset shifts that I have made by following the O.Y.N.B emails, recommendations and having the support of the remarkable facebook group have had a truly positive impact on my life. I am over 1 year without alcohol and ...Read more ...
Signing up for One Year No Beer was one… Signing up for One Year No Beer was one of the best decisions I have ever made. The mindset shifts that I have made by following the O.Y.N.B emails, recommendations and having the support of the remarkable facebook group have had a truly positive impact on my life.Read more ...
OYNB. 139,624 likes · 5,310 talking about this. The Everest of Social ChallengesRead more ...
Fortunately, I stumbled across a brilliant initiative called One Year No Beer, an online community set-up by two City brokers (Ruari and Andy) who, like me, were just fed up of their alcohol ...Read more ...
OYNB. 140,414 likes · 2,101 talking about this. The Everest of Social ChallengesRead more ...
· A year ago, I would have been the one suggesting some biblical-level alcohol consumption. Instead, I took my sober self back to the Cosmopolitan Hotel, …Read more ...
· Quitting for one year and evaluating your decision afterward is a much more digestible idea for your brain. That made perfect sense to me because that was where I was struggling. This sounded a lot better than quitting forever: “Quit drinking for a year and evaluate after finishing one year without drinking a single drop of alcohol.”Read more ...
Save with One Year No Beer promo code & Discount codes coupons and promo codes for November, 2020. Today's top One Year No Beer promo code & Discount codes discount: Get this Coupon Code, Spend and SAVE 20% off orders of $50Read more ...
The u/one-year-no-beer community on Reddit. Reddit gives you the best of the internet in one place.Read more ...
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About One Year No Beer coupons
| Total Offers | 0 |
| Coupon Codes | 0 |
| Deals Coupons | 2 |
| Best Discount | 50% OFF |
4.7 stars / 41 votes
How to apply One Year No Beer coupon codes and promo codes?
To apply a One Year No Beer coupon code, read and do the following steps:
Step 1: Find the One Year No Beer coupon code on this page. Click the "Show Code" button to see the code, then click "Tap To Copy". The discount code will be copied to your phone's or computer's clipboard and at the same time, the system will automatically lead you to the One Year No Beer homepage.
Step 2: At the One Year No Beer site, choose the product you want to buy and add it to the shopping cart. When finished shopping, proceed to the checkout page.
Step 3: At the One Year No Beer checkout page, paste the discount code in step 1 into the box labeled as "gift card or discount code/ coupon code/ promo code". Then click "apply", and the code will be applied.
Step 4: Complete your order and you can save money.
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3. With the valid coupon codes, we will stick the "verify" icon on each result and put them on the top of our site. For example, the best discount for One Year No Beer is 60 %.
4. One Year No Beer promo codes can be contributed by users from CouponUpto.com and partners. So, we can’t ensure all those codes work exactly. However, Couponupto.com will strive to bring valid discounts for customers.
Is One Year No Beer legit?
- One Year No Beer got great votes and rated 4 from customers. CouponUpto always welcomes contributions from users to bring the best experience to our site.
- The total of offers is 2, with 0 coupons and 2 deals.
- The latest visit for One Year No Beer discounts was 46 minutes ago.
- In Dec, we reach 1990 visits searching for One Year No Beer coupons. On Thursday, the 1990 visit is increasing.
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