Healthy Scalp, Healthy Hair: Steps to Speed Up Hair Growth

Admin in Health & Wellness Jul 21 • 23 min read

When it comes to achieving healthier, longer hair, the right shampoo can make a significant difference. While no shampoo can make hair grow faster overnight, certain ingredients can promote a healthier scalp and stronger hair, which support hair growth over time. This blog will explore 14 of the best hair growth shampoos, detailing their origin, materials, benefits, and price range. Additionally, we’ll highlight key ingredients to look out for to optimize hair growth.

Growing your hair faster and achieving that dream mane is a delightful journey that requires a bit of knowledge, care, and consistency. Whether you're looking to speed up hair growth for a special occasion or simply aiming for a healthy, voluminous look, there are several steps you can take to nurture your hair. In this comprehensive guide, we’ll cover essential tips and tricks to help you on your way to longer, healthier hair.

Consult a Doctor

If you’re experiencing hair thinning, loss, or have conditions such as alopecia, consulting a doctor should be your first step. Here’s why:

Professional Diagnosis: A doctor can diagnose the underlying cause of hair loss or thinning, whether it's due to hormonal imbalances, nutritional deficiencies, or other health issues.
Prescription Treatments: Depending on the diagnosis, a doctor may prescribe treatments such as topical solutions (like minoxidil), oral medications, or even recommend specific therapies that can promote hair growth.
Expert Guidance: Regular follow-ups with a healthcare provider can help monitor your progress and adjust treatments as needed, ensuring you’re on the right track.

Taking this initial step ensures that you’re addressing any potential medical issues that could be hindering your hair growth journey.

Maintain a Healthy Scalp

A healthy scalp is the foundation for strong, fast-growing hair. Here’s how to keep your scalp in optimal condition:

Regular Cleansing: Wash your scalp regularly to keep it free from dirt, oil, and product buildup. However, avoid overwashing, which can strip natural oils and lead to dryness.
Scalp Massage: Gentle scalp massages stimulate blood flow to the hair follicles, promoting healthier and faster hair growth. You can use your fingertips or a scalp massager for this.
Avoid Harsh Products: Products containing harsh sulfates can irritate the scalp and lead to issues like flakes and itchiness. Opt for gentle, sulfate-free products to maintain scalp health.

A well-maintained scalp creates a perfect environment for hair to thrive, making this step crucial in your hair growth regimen.

Choose Sulfate-Free Shampoos

If you have a sensitive scalp, choosing the right shampoo is essential. Sulfate-free shampoos are a great option for several reasons:

Gentle Cleansing: Sulfate-free shampoos cleanse without stripping the scalp of its natural oils, preventing dryness and irritation.
Maintains Moisture Balance: These shampoos help maintain the moisture balance of your scalp and hair, which is vital for preventing breakage and promoting growth.
Reduces Irritation: For those with sensitive skin, sulfate-free shampoos reduce the risk of scalp irritation, flakes, and itchiness.

Switching to a sulfate-free shampoo can make a significant difference in the health and growth rate of your hair.

Healthy Diet

Your diet plays a crucial role in the health and growth of your hair. Here’s how to ensure your diet supports hair growth:

Biotin (Vitamin B7): Biotin is known for its hair-strengthening properties. Foods rich in biotin include eggs, yeast, and whole grains. Biotin supplements can also be considered if your diet lacks these sources.
Protein: Hair is primarily made of protein, so a diet rich in protein can support hair growth. Include lean meats, fish, beans, and nuts in your meals.
Vitamins and Minerals: Vitamins A, C, D, and E, along with minerals like zinc and iron, are essential for healthy hair. Incorporate a variety of fruits, vegetables, and nuts to ensure you get these nutrients.
Hydration: Staying well-hydrated is also important for maintaining healthy hair. Drink plenty of water throughout the day to keep your hair and scalp hydrated.

By ensuring your diet is rich in these essential nutrients, you provide your hair with the building blocks it needs to grow faster and stronger.

Gentle Brushing

How you treat your hair on a daily basis can significantly impact its growth. Gentle brushing is key:

Avoid Breakage: Rough brushing can cause hair breakage, which slows down growth. Always be gentle when brushing your hair.
Use the Right Tools: Invest in a detangling brush with flexible bristles. These brushes are designed to minimize breakage and can easily glide through knots without tugging.
Detangle from Ends to Roots: Start brushing from the ends and gradually work your way up to the roots. This technique prevents pulling and reduces breakage.
Avoid Brushing Wet Hair: Wet hair is more fragile and prone to breakage. If you need to detangle wet hair, use a wide-tooth comb and be extra gentle.

Implementing these gentle brushing techniques can help maintain the integrity of your hair, allowing it to grow longer and healthier.

Additional Tips for Faster Hair Growth

While the above steps are foundational, here are a few more tips to supercharge your hair growth journey:

Avoid Heat Styling: Minimize the use of heat styling tools like blow dryers, curling irons, and straighteners. Heat can damage hair, leading to breakage and slower growth.
Regular Trims: It might seem counterintuitive, but regular trims help get rid of split ends, preventing breakage and promoting healthier hair growth.
Protective Hairstyles: Wearing protective hairstyles, such as braids or buns, can help reduce breakage and protect your hair from environmental damage.
Overnight Treatments: Consider using overnight hair treatments, such as oil masks or deep conditioning treatments, to nourish your hair while you sleep.
Reduce Stress: High-stress levels can negatively impact hair growth. Incorporate stress-reducing activities like yoga, meditation, or regular exercise into your routine.

By integrating these additional tips into your hair care routine, you can create an environment that promotes faster and healthier hair growth.

14 Best Hair Growth Shampoos

1. MONPURE London Strengthening Silk Protein Shampoo

Origin: United Kingdom
Materials: Contains silk protein to strengthen hair.
Benefits: Best for preventing breakage; strengthens hair strands.
Price: £36 for 250ml

Check out other available hot promo coupons at MONPURE >>>> HERE <<<<

2. L'Oreal Professionnel Serie Expert Pro Longer Shampoo

Origin: France
Materials: Formulated to moisturize without weighing down the hair.
Benefits: Best for dry hair; provides deep moisture.
Price: £13 for 300ml

Check out other available hot promo coupons at L’Oréal >>>> HERE <<<<

3. Percy & Reed Give Me Strength Strengthening Shampoo

Origin: United Kingdom
Materials: Contains aloe vera and keratin.
Benefits: Best for damaged hair; hydrates and replenishes moisture.
Price: £18 for 250ml

Check out other available hot promo coupons at Percy & Reed >>>> HERE <<<<

4. Garnier Ultimate Blends Honey Treasures Shampoo

Origin: France
Materials: Rich cream texture with honey extracts.
Benefits: Best for brittle hair; leaves hair smoother and stronger.
Price: £5 for 400ml

Check out other available hot promo coupons at Garnier >>>> HERE <<<<

5. Pantene Grow Strong Shampoo

Origin: United States
Materials: Contains bamboo extract.
Benefits: Curly-haired testers saw reduced frizz and breakage.
Price: £3 for 400ml

Check out other available hot promo coupons at Pantene >>>> HERE <<<<

6. Redken Extreme Shampoo

Origin: United States
Materials: Formulated to prevent split ends and strengthen hair.
Benefits: Reduced breakages; strengthens hair structure.
Price: £17 for 300ml

Check out other available hot promo coupons at Redken >>>> HERE <<<<

7. Nanogen Women 7-in-1 Thickening Treatment

Origin: United Kingdom
Materials: Proprietary blend for thickening.
Benefits: Made hair appear fuller and thicker.
Price: £11 for 240ml

Check out other available hot promo coupons at Nanogen >>>> HERE <<<<

8. Umberto Giannini Grow Root Stimulating Shampoo

Origin: United Kingdom
Materials: Stimulating ingredients to boost scalp circulation.
Benefits: Saw less shedding and breakage.
Price: £9 for 250ml

9. Noughty Get Set Grow Shampoo

Origin: United Kingdom
Materials: Contains hyaluronic acid for hydration.
Benefits: Improved hair strength and reduced loss.
Price: £8 for 250ml

Check out other available hot promo coupons at Noughty >>>> HERE <<<<

10. Maxine Laceby Absolute Collagen Thickening Shampoo

Origin: United Kingdom
Materials: Collagen-boosted formula.
Benefits: Minimized shedding and breakage.
Price: £19 for 250ml

Check out other available hot promo coupons at Absolute Collagen >>>> HERE <<<<

11. Philip Kingsley Flaky/Itchy Scalp Anti-Dandruff Shampoo

Origin: United Kingdom
Materials: Gentle anti-dandruff formula.
Benefits: Soothes irritated scalp which can hamper growth.
Price: £30 for 250ml

Check out other available hot promo coupons at Philip Kingsley >>>> HERE <<<<

12. Kerastase Resistance Bain Extentioniste

Origin: France
Materials: Amino acids for strengthening damaged hair.
Benefits: Promotes longer, healthier strands.
Price: £20 for 250ml

Check out other available hot promo coupons at Kérastase >>>> HERE <<<<

13. Aveda Botanical Repair Strengthening Shampoo

Origin: United States
Materials: Specialized plant technologies.
Benefits: Reinforces hair integrity and strength.
Price: £30 for 250ml

Check out other available hot promo coupons at Aveda >>>> HERE <<<<

14. Oribe Gold Lust Repair & Restore Shampoo

Origin: United States
Materials: Restorative ingredients like argan oil and cypress extract.
Benefits: Rejuvenates damaged hair, restoring moisture and shine.
Price: £45 for 250ml

Check out other available hot promo coupons at Oribe >>>> HERE <<<<

Conclusion

Incorporating the right hair growth shampoo into your hair care routine can support healthier hair over time.

When selecting a shampoo, look for key ingredients like menthol, piroctone olamine, caffeine, peppermint oil, amino acids, proteins, aloe vera, and keratin.

These ingredients help stimulate the scalp, strengthen hair strands, and replenish moisture, creating an optimal environment for hair growth.

Remember, while shampoos can support healthier hair growth, they are most effective when used consistently as part of a comprehensive hair care regimen.

If you're experiencing significant hair loss or scalp issues, consult with a healthcare professional for personalized advice and potential prescription treatments.

Invest in one of these top-rated shampoos, and you'll be on your way to stronger, healthier hair. Happy hair growing!