All women want to have beautiful, smooth skin to be able to attract the eyes and attention of many people. Especially the male friend that the female friend loves. Through this article, we will help you pocket beauty secrets, skin care tips to get smooth skin like a baby's. Come on, let's find out with us!
1. Don't wash your face with hot water
Washing your face is the first thing you should remember every morning when you wake up and after you come home from work.
There are many types of face washes, soaps or face washes available today.
So take some time to research to choose the most suitable product for yourself. Of course, if you want to wash your face thoroughly, you need water. But it is important that you never wash your face often with hot water because your face exposed to hot water a lot will gradually lose its natural moisture balance, the skin quickly becomes dry, flaky and aging.
Tips: Washing your face with cool water at normal temperature is the most suitable, in winter you can add hot water but only slightly warm.
2. Don't use a face towel
The habit of washing your face by rubbing your face with a towel has been around for a long time, but from now on, stop now, because it is easy to irritate the skin. We should only use a soft towel to absorb the remaining water after washing the face.
3. Exfoliate 1-2 times per week
Exfoliate your face with coffee powder, with sugar or honey... There are so many types of exfoliating mixtures that you can make a batch when you have free time. Both safe, "chestnuts" help smooth skin, clear acne. If you don't have time, you should buy ready-made exfoliants or chemical exfoliants. Exfoliating is a very necessary and good step for the skin, but absolutely should not be abused. We only need to do it 1-2 times a week, depending on the skin type. To avoid excessive abrasion of the epidermis, the skin becomes more sensitive and susceptible to sunlight.
4. Use Detox for your skin
Detox is a concept that many women may still be quite vague about. It is a method to help cleanse the body and remove toxins. Here, the dirt, sebum and toxins that accumulate deep in the hair follicles for a long time also need to be eliminated to help clean the skin deeply, prevent melasma and support the next skincare steps. How Can You Detox Your Face? Just simple! One is to steam your face with warm water every week. The second is to apply a detox mask or exfoliate. In addition, Detox for facial skin can also be done through eating. Because cool foods often help cool down the body and detoxify the skin.
5. Avoid touching your face a lot
This is probably a bad habit, but many girls have it. Rubbing your face, or touching your face with your hand to pop a pimple, accidentally causes bacteria from your hands to stick to your skin. Squeezing acne not only makes the skin hurt, but also causes the acne to quickly spread to the adjacent area, leaving many dark spots that are very unsightly.
6. Sanitize things often contact with your Skin face
If not cleaned regularly, dirty makeup tools, dirty bedding can also be potential causes of acne 'rising'. Therefore, to avoid the risk of acne from these items, you need to practice for yourself the habit of regularly cleaning makeup brushes and sponges regularly and cleanly after each use. In addition, please keep the phone screen away from your face about 2-3 cm, avoid touching your face directly. Use a disposable mask or wash it as often as your everyday clothes. Blankets and pillow cases also need to be changed weekly to ensure hygiene and avoid harmful bacteria on the skin.
7. Moisturizing is essential
You don't go out too much, you sit in the air conditioner all day, so moisturizer is the most effective and simplest choice. Before using the computer, you should apply a thin layer of lotion. This layer of care acts as a barrier, better protecting the skin against the harmful effects of the computer.
8. Apply sunscreen even if you're just in the room
In the past, you used to think that sunscreen should be applied 30 minutes before going outside. However, even when you don't go out, your facial skin can still easily absorb radiation from the hot heat in the kitchen area, radiation from electronic computer screens... So just apply it as soon as possible. Currently, there are many types of sunscreen on the market, you should learn carefully which type is suitable for your skin to avoid acne. To buy products at a discounted price, you can visit Couponupto.com website to find a discount code.
9. Do not abuse too many cosmetics and too thick makeup
No matter how healthy your facial skin is, it is difficult to withstand the effects of thick makeup and many types of cosmetics. Try to apply light makeup only when necessary, while at home, bare face is still the top priority to help the skin breathe better. Observe and apply beauty cosmetics in moderation. Do not be too strict about using poor quality cosmetics that adversely affect your skin
10. Sleep is very important
Imagine after a night waking up on your face will be full of dark circles and puffiness, looking lifeless. Lack of sleep also means that the production of growth hormones in the body is slowed down. Meanwhile, these hormones have the ability to regenerate, repair and maintain your skin after damage. Sleep is not only a time for the body to rest, but it is also a time for the skin to regenerate. If you do not sleep enough 7-9 hours a night, the collagen production process will decrease the more wrinkles will form. So do not try to stay up too late or use a lot of glasses at night because it will make it more difficult for you to fall asleep.
